Adults Karate | Chelmsford Self Defence

Adults Karate Classes

Are you ready to be a confident person that can tackle life’s challenges head-on?

If you’ve been trying to get fit recently, want to gain confidence or self-esteem, or you want to challenge yourself to become more outgoing, our adult karate classes in Chelmsford are perfect for you. We’ve been working from our Chelmsford dojo for over 35 years and have seen countless examples of how karate classes have helped to turn people’s lives around. Joining a karate club has inspired newfound confidence in many of our members, and the self-defence skills learnt at our adult karate lessons provides a sense of motivation, determination, and discipline useful for everyday life.

The long-term relationships that our Chelmsford karate studio encourages also provides a fantastic grounding for our members moving forward. The family environment that we promote in our studio gives our members an encouraging backing which can translate into their life beyond the dojo, giving them the confidence to approach new and challenging situations with a new outlook, finding intricate solutions to their problems. If you want to tackle problems, challenges, and new situations head-on, taking adult karate classes in Chelmsford might be the way that you learn how to unlock your full potential.

Whether you’re interested in physical fitness, self-defence, or just want to learn some new skills, Chelmsford Karate can help you to achieve your goals. Chelmsford Karate has stood for over 35 years and in its time we have had hundreds of students achieve their goals and go beyond.

Our curriculum provides a great way for adults to stay in shape. It won’t become dull or routine because as soon as you get better and continue learning, there are always more challenges ahead to keep you inspired and coming back for more!

Karate has many core benefits, some are listed below:

  • Physical Health & Fitness
  • Focus and Concentration
  • Increased Endurance & Stamina
  • Strength, Flexibility & Coordination
  • Confidence & Self-Esteem
  • Its Fun

Our Training Consists of, but not Limited to

Basics
Good basics are the foundation for your karate and our training stresses their importance. By continuously practising the basics of stances, kicks, punches and blocks correctly we ensure a great standard follows us as we progress.

Class Times

Opening Hours

  • iconMonday6:30 PM - 9:30 PM
  • iconTuesdayClosed
  • iconWednesday6:30 PM - 9 PM
  • iconThursdayClosed
  • iconFridayComing Soon
  • iconSaturdayClosed
  • iconSundayclosed

Contact Info

Address: United Reformed Church, North Avenue, Chelmsford, CM1 2AL

Drop us an email or give us a call

Phone: 07951321480
Email: info@chelmsfordselfdefence.com

Where are we Located?